November 27, 2012

"Be a team player, upgrade yourself"


Edmark International through its Edmark Education System under Edmark University of Success is proud to present an outstanding and powerful seminar which is the MLT/ TNT (Mentoring and Leadership Training and Train the Trainer seminar), in Dar es Salaam.

Date:   December 8th, 2012.
Venue: Peacock Hotel.
Time: 9am – 5pm,
ENTRANCE: Early Bird rate Tsh 30, 000/- only (Until 1st Dec)
Regular rate: 40,000/- (after 1st  Dec.)

Edmark Education System series of Seminars and Training's specialize in Personal Development, Sales and Marketing, Team-Building, Leadership, Communications, Relationship Building, Relationship Marketing and Health. Its objective is to promote man’s total well-being through a holistic approach.

We are talking about success in a highly competitive business environment. Now is not going to happen unless our distributors make a personal investment in learning and personal development. This is the central concept in building the total quality of life. It is the central concept in getting the best people to come to network with us, and its is the central concept in moving on to higher and more challenging but definitely rewarding levels.

Tickets available at Edmark Tanzania office, Call: 0784475576 to book your space, limited seats.

November 19, 2012

How important is your HEALTH????????????????

 
    “Without health, life is not life; it is only a state of languor and suffering."
Francois Rabelais (1494 – 1553) – a major French Renaissance writer, doctor and Renaissance humanist.


Our physical appearance is a reflection of our state of health. Being overweight is an indication of a highly toxic body due to poor digestion and blood circulation and an inefficient defecation cycle. It is also a manifestation of an unhealthy lifestyle characterized by a high cholesterol diet and a sedentary lifestyle.


When one is showing signs of aging, it is a warning that the body is starting to deteriorate and is becoming a sure candidate to chronic diseases, cardiovascular and heart problems. Hence, managing our health is essential to sustain ourselves, not just to look good but also for us to function at our peak while doing our daily activities.
Karibuni wadau katika semina ya Afya, mtapata kujua mbinu na mikakati ya jinsi ya kuepukana na magonjwa kama Kisukari, Kiarusi, Kansa, Magonjwa ya moyo,


  
“Non-communicable diseases (NCDs), such as heart disease, stroke, cancer, chronic respiratory diseases and diabetes, are the leading cause of mortality in the world.”

Of the 57 million global deaths in 2008, that is 36 million, or 63%, were due to non-communicable diseases, very unfortunate that 29% of these premature deaths occurred in the low and middle income countries before the age of 60.  

But WHO says that, “eighty percent of premature heart diseases, stroke, and diabetes can be prevented.” 

This invisible epidemic is an under-appreciated cause of poverty and hinders the economic development of many countries, Tanzania included. The burden is growing - the number of people, families, companies and communities afflicted is increasing.

Let’s look at fact sheet for each NCDs:-

 DIABETES
v  347 million people worldwide have diabetes1.
v  In 2004, an estimated 3.4 million people died from consequences of high blood sugar.
v  More than 80% of diabetes deaths occur in low- and middle-income countries.
v  WHO projects that diabetes deaths will increase by two thirds between 2008 and 2030
v  The burden of diabetes is increasing globally, particularly in developing countries

CANCER.

v   Cancer is a leading cause of death worldwide, accounting for 7.6 million deaths (around 13% of all deaths) in 2008 (1).
v   Lung, stomach, liver, colon and breast cancer cause the most cancer deaths each year.
v   About 30% of cancer deaths are due to the five leading behavioral and dietary risks: high body mass index, low fruit and vegetable intake, lack of physical activity, tobacco use, alcohol use.
v   Cancer causing viral infections such as HBV/HCV and HPV are responsible for up to 20% of cancer deaths in low- and middle-income countries.
v  About 70% of all cancer deaths in 2008 occurred in low- and middle-income countries.
v   Deaths from cancer worldwide are projected to continue rising, with an estimated 13.1 million deaths in 2030

Cardiovascular diseases (CVDs)

v  CVDs are the number one cause of death globally: more people die annually from CVDs than from any other cause.
v  An estimated 17.3 million people died from CVDs in 2008, representing 30% of all global deaths. Of these deaths, an estimated 7.3 million were due to coronary heart disease and 6.2 million were due to stroke.
v  Low- and middle-income countries are disproportionally affected: over 80% of CVD deaths take place in low- and middle-income countries and occur almost equally in men and women.
v  By 2030, almost 25 million people will die from CVDs, mainly from heart disease and stroke. These are projected to remain the single leading cause of death.
v  Most cardiovascular diseases can be prevented by addressing risk factors such as tobacco use, unhealthy diet and obesity, physical inactivity, raised blood pressure, diabetes and raised lipids.
v  7.5 million Deaths each year, or 13% of all deaths can be attributed to raised blood pressure. This includes 51% of deaths due to strokes and 45% of deaths due to coronary heart disease.
v  In 2008, diabetes directly contributed to 1.3 million deaths.

OBESITY/ OVERWEIGHT

v  Worldwide obesity has more than doubled since 1980.
v  In 2008, more than 1.4 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese.
v  65% of the world's populations live in countries where overweight and obesity kills more people than underweight.
v  More than 40 million children under the age of five were overweight in 2010.
v  Obesity is preventable.


World Health Organization says, “The NCD threat can be overcome using existing knowledge.”

As legend Greek dramatist, Menander (342–291 BC) said,
 “Health and intellect are the two blessings of life.”

Edmark International through its Edmark Education System is providing thus  SPECIAL KNOWLEDGE for FREE on how to overcome this epidemic, we believe together WE CAN.  No entrance fee, but its better you book your space earlier to avoid inconveniences. Call: 0784475576
NB: The seminar will be presented in both languages English and Swahili

November 16, 2012

OBESITY/ OVERWEIGHT!


What are overweight and obesity?

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health.

Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2).

The WHO definition is:

  •     a BMI greater than or equal to 25 is overweight
  •     a BMI greater than or equal to 30 is obesity.

BMI provides the most useful population-level measure of overweight and obesity as it is the same for both sexes and for all ages of adults. However, it should be considered a rough guide because it may not correspond to the same degree of fatness in different individuals.

FEMALE BODY MASS INDEX MEASUREMENT!
























MALE BODY MASS INDEX MEASUREMENT!   





Facts about overweight and obesity

Overweight and obesity are the fifth leading risk for global deaths. At least 2.8 million adults die each year as a result of being overweight or obese. In addition, 44% of the diabetes burden, 23% of the ischaemic heart disease burden and between 7% and 41% of certain cancer burdens are attributable to overweight and obesity.

Some WHO global estimates from 2008 follow.

  •     More than 1.4 billion adults, 20 and older, were overweight.
  •     Of these overweight adults, over 200 million men and nearly 300 million women were obese.
  •     Overall, more than one in ten of the world’s adult population was obese.

In 2010, more than 40 million children under five were overweight. Once considered a high-income country problem, overweight and obesity are now on the rise in low- and middle-income countries, particularly in urban settings. Close to 35 million overweight children are living in developing countries and 8 million in developed countries.

Overweight and obesity are linked to more deaths worldwide than underweight. For example, 65% of the world's population live in countries where overweight and obesity kill more people than underweight (this includes all high-income and most middle-income countries).




What causes obesity and overweight?

The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended. Globally, there has been:

    an increased intake of energy-dense foods that are high in fat, salt and sugars but low in vitamins, minerals and other micronutrients; and
    a decrease in physical activity due to the increasingly sedentary nature of many forms of work, changing modes of transportation, and increasing urbanization.

Changes in dietary and physical activity patterns are often the result of environmental and societal changes associated with development and lack of supportive policies in sectors such as health, agriculture, transport, urban planning, environment, food processing, distribution, marketing and education.



While fat is important for storing energy and insulating the body after a certain point, body fat can begin to interfere with your health. Ultimately, obesity can even be life threatening! 



MEDICAL HAZARDS OF OBESITY!
  • Stroke
  • Cardiovascular Diseases
  • High Blood Pressure,
  • Major Organ Failure
  • Damage Joints
  • Diabetes
  • Cancer,
  • Varicose Veins
  • Arteriosclerosis.
  •  
  •  
 
Key facts

  •     Worldwide obesity has more than doubled since 1980.
  •     In 2008, more than 1.4 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese.
  •     65% of the world's population live in countries where overweight and obesity kills more people than underweight.
  •     More than 40 million children under the age of five were overweight in 2010.
  •     Obesity is preventable.

Source: WHO
 RED. Thats Good news, You can prevent yourself and loved ones by application of very simple knowledge or Program, Call now for Program or Knowledge +255784475576, or email. brwebangira@gmail.com.


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RIGHT TO BE RICH

RIGHT TO BE RICH
The ownership of money and property comes as a result of doing things in a certain way, and those who do things in this certain way — whether on purpose or accidentally — get rich, while those who do not do things in this certain way — no matter how hard they work or how able they are — remain poor. WDW Do things in RIGHT way now, but how? Call: +255716927070/+255784475576

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