Are you Obese? Obesity is a leading preventable cause of death worldwide

Obesity

Key facts

·         Worldwide obesity has more than doubled since 1980.

·         In 2008, more than 1.4 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese.

·         65% of the world's population live in countries where overweight and obesity kills more people than underweight.

·         More than 40 million children under the age of five were overweight in 2010.

·         Obesity is preventable.

Facts about overweight and obesity

Obesity is a leading preventable cause of death worldwide.  At least 2.8 million adults die each year as a result of being overweight or obese. In addition, 44% of the diabetes burden, 23% of the ischaemic heart disease burden and between 7% and 41% of certain cancer burdens are attributable to overweight and obesity.

Some WHO global estimates from 2008 follow.

·         More than 1.4 billion adults, 20 and older, were overweight.

·         Of these overweight adults, over 200 million men and nearly 300 million women were obese.

·         Overall, more than one in ten of the world’s adult population was obese.

In 2010, more than 40 million children under five were overweight. Once considered a high-income country problem, overweight and obesity are now on the rise in low- and middle-income countries, particularly in urban settings. Close to 35 million overweight children are living in developing countries and 8 million in developed countries.

Overweight and obesity are linked to more deaths worldwide than underweight. For example, 65% of the world's population live in countries where overweight and obesity kill more people than underweight (this includes all high-income and most middle-income countries). 

Source WHO

 SOLUTION!

Our physical appearance is a reflection of our state of health. Being overweight is an indication of a highly toxic body due to poor digestion and blood circulation and an inefficient defecation cycle. It is also a manifestation of an unhealthy lifestyle characterized by a high cholesterol diet and a sedentary lifestyle.

When one is showing signs of aging, it is a warning that the body is starting to deteriorate and is becoming a sure candidate to chronic diseases, cardiovascular and heart problems. Hence, managing our health is essential to sustain ourselves, not just to look good but also for us to function at our peak while doing our daily activities.

However, there is more to healthy living than just eating well, exercising and seeking cure when the need arises. Edmark’s Healthy Living Catalogue presents four basic steps called the Power 4 Slimming and Beauty Program that will jumpstart your journey to health and over-all fitness.

 

STEP 1 : DETOXIFY
Detoxification is an indispensable step towards your journey to healthy slimming. When your digestive system is clogged, your body is unable to absorb essential nutrients. Before nourishment or slimming can take place, you must first detoxify your body of excess fats and toxins.

      

STEP 2 : BURN FAT AND NOURISH
Next is burning fat from the body and getting the right amount of nourishment. You will notice that as fat is burned, your body’s metabolism is improved. You will start feeling lighter and more energetic, and the body becomes better at assimilating vitamins and nutrients from the food that you eat.    

 STEP 3 : BALANCE AND CLEANSE
Follow-up with a routine that will balance your body’s acidity and alkalinity. Cleanse your system with a rich supply of oxygen. Fortify your immune system with vitamin C and speed up the slimming process with Calcium. 

   

 STEP 4 : REJUVENATE
Finish up by rejuvenating the body with a dose of antioxidants that will provide maximum blood and heart health benefits, and proteins for healthier and smoother skin.

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